Pineapple Support Launching Free Self-Care Webinar

April 23, 2020 Blog

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Pineapple Support Launches Free Self-Care Webinar

Adult industry mental health resource, Pineapple Support is hosting a free online webinar, led by Pineapple Support Nicoletta von Heidegger, LMFT. The webinar “Using Creativity To Create A New Normal” is focusing on self-care during isolation and will be available to adult industry workers. The webinar will be live on April 24th 2020 at 2PM ET. Join the webinar by visiting PineappleSupport.org/webinars and follow the link. The webinar will last one-hour and is aimed at expanding current self-care routines to account for added triggers during the COVID-19 isolation period. Nicoletta Von Heidegger will discuss ideas on how to keep your mind and body healthy, as well as practice breathing and relaxation exercises for those suffering with anxiety.

Pineapple Support Nicoletta von Heidegger, LMFT said: “This is a strange and unprecedented time for all of us.” “Join me for a collaborative discussion about how to create a balanced routine during all of this uncertainty. Many of our lives, businesses, self-care routines, and relationships are being put to the test and/or have been totally up-ended. Come learn some expanded self-care skills and tools to make a creative plan for your new normal.”

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